Néo brings a contemporary touch to any interior. Precise design paired with high-end finishes.
One of humanity’s greatest challenges has always been adapting to change. This is even truer today, with all the technological advances and upheavals developing at a breakneck pace.
Whether it is yoga, coaching, or other similar or complementary approaches, it is about tapping into our own resources, developing them, or learning new ones that will help us walk a more harmonious and peaceful path.
Yoga has the ability, when practiced correctly, to develop our awareness on a physical, emotional, mental, and even spiritual level.
And this is achieved by listening to one’s own breath, modulating it according to the sensations of the present moment, and finally, making the effort without effort.
In the end, we remain fundamentally spiritual beings exploring matter and density through our incarnation!
Each individual and each group is unique in their history, culture, life experience, etc. Therefore, it is important to address client needs on a case-by-case basis, according to their expectations and objectives.
“ Nothing great was ever achieved without enthusiasm ” ~Ralph Waldo Emerson
One of humanity's greatest challenges has always been adapting to change. That is even more true today, with all these technological advances and upheavals developing at a breathtaking pace.
Whether it is yoga, coaching or other similar or complementary approaches, it is about drawing on our own resources, developing them or learning new ones that will help us walk a more harmonious and more peaceful path.
Yoga has the ability, when practised correctly, to develop our awareness on the physical, emotional, mental and even spiritual level.
And this comes through listening to your own breath, modulating it according to the sensations of the present moment and, finally, making the effort without effort.
In the end, we remain fundamentally spiritual beings exploring matter and density thanks to our incarnation!
Contact meEvery individual and every group is unique in their history, their culture, their life experience, etc.
That is why it is important to address each client's needs case by case, according to their expectations and objectives.
Asana yoga practice built around breathing, postures, positive thinking, relaxation and meditation
Guided practice, usually seated, with an object (sounds, visualisations, mantras, etc.) or without an object (the breath)
Slow postures and movements to reprogram the brain/body relationship and release trauma.
Meditation and relaxation mainly with Tibetan bowls, rain stick and chimes. The session begins…
Manual therapy that uses acupressure and massage to stimulate the reflex zones of the arch and the top of the foot. It aims to release tension.
Therapeutic massage from the Buddhist tradition. It is often compared to assisted yoga. It consists of stretches, joint mobilisations and acupressure.
Chair massage with tapping, smoothing and acupressure on the main areas of tension, accompanied by a sound relaxation.
Using laughter to spark natural laughter in the participants. It is a pretext for breathing better, releasing held-in emotions and letting go of stress.
"Observing without evaluating is the highest form of human intelligence" _ Jiddu Krishnamurti _
Discover how yoga and Pilates can transform your everyday life
Contact us